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30 min Hike

30 min Hike

Originally aired

Camila Ramón

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Fall Out Boy, Paramore, Good Charlotte, Gym Class Heroes

Playlist

  • WANT (Deluxe)

    DONTTRUSTME

    3oh!3, 3OH!3
  • Metro Station

    Shake It

    Metro Station
  • Good Morning Revival

    I Don't Wanna Be In Love (Dance Floor Anthem)

    Good Charlotte

Playlist

  • WANT (Deluxe)

    DONTTRUSTME

    3oh!3, 3OH!3
  • Metro Station

    Shake It

    Metro Station
  • Good Morning Revival

    I Don't Wanna Be In Love (Dance Floor Anthem)

    Good Charlotte
  • As Cruel as School Children

    Clothes Off!!

    Gym Class Heroes

Class plan

  • walking

    Hiking Warm Up

    1 Movement

    3 min

  • walking

    Hiking

    5 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

16%
Secondary muscle group

Core

14%
Secondary muscle group

Glutes

14%
Secondary muscle group

Other

12%