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30 min Hike

30 min Hike

Originally aired

Olivia Amato

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

SOFI TUKKER, Ariana Grande, Justin Bieber, Mariah Carey

Playlist

  • Tuesday Night Music Club

    All I Wanna Do

    Sheryl Crow
  • Midnights

    Mastermind

    Taylor Swift
  • Treehouse

    Best Friend (feat. NERVO, The Knocks & ALISA UENO)

    Sofi Tukker, NERVO, The Knocks, ALISA UENO, SOFI TUKKER

Playlist

  • Tuesday Night Music Club

    All I Wanna Do

    Sheryl Crow
  • Midnights

    Mastermind

    Taylor Swift
  • Treehouse

    Best Friend (feat. NERVO, The Knocks & ALISA UENO)

    Sofi Tukker, NERVO, The Knocks, ALISA UENO, SOFI TUKKER
  • yes, and?

    yes, and? (Remix)

    Ariana Grande, Mariah Carey

Class plan

  • walking

    Hiking Warm Up

    7 Movements

    5 min

  • walking

    Hiking

    13 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

16%
Secondary muscle group

Glutes

15%
Secondary muscle group

Core

15%
Secondary muscle group

Other

9%