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30 min Hike

30 min Hike

Originally aired

Robin Arzón

Walking

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Take this class with Peloton Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Eminem, Pharrell Williams, Rudimental, John Newman

Playlist

  • Lil Boo Thang

    Lil Boo Thang

    Paul Russell
  • High Hopes

    High Hopes

    Panic! At The Disco
  • Makeba (Ian Asher Remix)

    Makeba (Ian Asher Remix)

    Jain, Ian Asher

Playlist

  • Lil Boo Thang

    Lil Boo Thang

    Paul Russell
  • High Hopes

    High Hopes

    Panic! At The Disco
  • Makeba (Ian Asher Remix)

    Makeba (Ian Asher Remix)

    Jain, Ian Asher
  • Million Voices

    Million Voices (Radio Edit)

    Otto Knows

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    5 min

  • walking

    Hiking

    10 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

16%
Secondary muscle group

Glutes

15%
Secondary muscle group

Core

14%
Secondary muscle group

Other

12%