![30 min Power Walk](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/6e30d9a416b5128ca530d2008d903cda5902335b/img_1672760216_14bdde3031924a68ab2e6724f45b499c.png)
30 min Power Walk
Originally aired
Camila Ramón
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/AQ2dCpJFnJKJVrv2g0Bdu/0c56bc3c1ad0840f1b0ba84991ca1905/Tread.png)
Take this class with Peloton Tread
Explore Tread
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take on any treadmill with the App
Explore App
More info
Pick up the pace and get your body moving in this power walk.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Lana Del Rey, Charli XCX, Queen, Sam Smith
Playlist
Another One Bites The Dust (Remastered 2011)
QueenCrash
Charli XCXElla Me Levanto
Daddy Yankee
Playlist
Another One Bites The Dust (Remastered 2011)
QueenCrash
Charli XCXElla Me Levanto
Daddy YankeeUnholy (ACRAZE Remix)
Sam Smith, Kim Petras
Class plan
Warm Up
3 MovementsWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
16%