Join Jermaine Johnson for 30 min Walk + Run, a Tread workout designed to split your effort evenly between walking and running. This class will engage your hamstrings, quads, and calves, providing a balanced lower body workout. The session is set to a hip-hop/rap playlist, adding energy to your exercise. Whether you're walking or running, you'll find a rhythm that keeps you moving. Experience a dynamic workout with Jermaine Johnson in 30 min Walk + Run.

30 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

I Feel for You (Edit) / Chinatown

I Feel for You (Edit)

Best Of

It's Like That

4 Minutes (The Remixes)

4 Minutes (feat. Justin Timberlake and Timbaland) (feat. Justin Timberlake & Timbaland)

Fly Or Die

The Way She Dances

Work

Work (Main Version) (feat. Missy Elliott)

Club Future Nostalgia (DJ Mix)

Cool (Jayda G Remix) [Mixed]

Blur (Special Edition)

Song 2 (2012 Remaster)

Clocks

Voodoo

Devil's Pie (Radio Edit)

Walk & Run Intervals

30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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