Join Joslyn Thompson Rule for a dynamic 30-minute Walk Run! Expect R&B vibes as you work those Quads and Hamstrings. Perfect for all fitness levels.

30 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Join instructor Joslyn Thompson Rule in this dynamic 30-minute Walk Run class. Designed to target your hamstrings, quads, glutes, calves, core, hips and up to your shoulders, it's a total body workout pulsating to the smooth rhythm of popular R&B tunes. Let's unleash some power and have a great time moving together.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Long Live The Kane

I'll Take You There

Kick, Push

Living Large

Mr. Big Stuff (Remix)

21 Karat Fatback: Best Of

I Found Lovin'

What's The 411?

Sweet Thing

Lemonade

Freedom (feat. Kendrick Lamar)

Greatest Hits

Who's Lovin' You

Running

30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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