
45 min Hike
Originally aired
Rebecca Kennedy
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Rebecca Kennedy for 45 min Hike, a hiking walking class designed to increase your incline and visualize yourself conquering mountains on the Tread. This class will engage your calves, hamstrings, and core for a comprehensive workout. Enjoy the energetic pop music that will keep you motivated throughout the session. Rebecca Kennedy will guide you through this invigorating hike. Get ready to challenge yourself and explore new heights.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Britney Spears, Eminem, Nelly, Bon Jovi
Playlist
E.I.
NellyNow That We Found Love (7" Radio) (feat. Aaron Hall)
Heavy D & the Boyz, Aaron Hall, Heavy D & The BoyzYou Give Love A Bad Name
Bon Jovi
Playlist
E.I.
NellyNow That We Found Love (7" Radio) (feat. Aaron Hall)
Heavy D & the Boyz, Aaron Hall, Heavy D & The BoyzYou Give Love A Bad Name
Bon JoviRound Here
Counting Crows
Class plan
Hiking Warm Up
3 MovementsHiking
12 MovementsCool Down
1 Movement
Body activity
Calves
23%
Tertiary muscle group
Hamstrings
23%
Tertiary muscle group
Quads
16%
Secondary muscle group
Core
16%
Secondary muscle group
Glutes
15%
Secondary muscle group
Other
7%