15 min 70s Walk
Originally aired
Susie Chan
Outdoor
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If you only have 15 mins, this 70s fun walk with Susie is the perfect workout. Start with a 4 min warm up and then focus on 10 mins of walking before wrapping up with a 1 min cool down.
Subtitles: EN
Featuring music by
The Doobie Brothers, Electric Light Orchestra, America, The Buggles
Playlist
What a Fool Believes (2009 Remaster)
The Doobie BrothersVentura Highway
AmericaMr. Blue Sky (2012 Version)
Electric Light Orchestra
Playlist
What a Fool Believes (2009 Remaster)
The Doobie BrothersVentura Highway
AmericaMr. Blue Sky (2012 Version)
Electric Light OrchestraVideo Killed The Radio Star (Single Version)
The Buggles
Class plan
Warm Up
1 MovementWalking
1 MovementCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%