Join Mariana Fernández for 10 min Basics Fallen Star, a yoga basics class that focuses on the Falling Star Pose. This short, beginner-level workout is perfect for those who are new to yoga or experienced practitioners looking to improve their technique. The class features a pop music genre to keep you energized throughout. You'll start with Cat Cow and progress to the Fallen Star Pose. Enhance your yoga practice with this focused session.

10 min Basics: Fallen Star | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Chayanne

Y Tú Te Vas

Pedro Capó

Un Minuto (Album Version)

Ricky Martin

Bella (She's All I Ever Had)

10 min Basics: Fallen Star

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10 min Basics: Fallen Star

10 min Basics: Fallen Star

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