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10 min Chair Yoga

10 min Chair Yoga

Originally aired

Ross Rayburn

Yoga

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Join Ross Rayburn for the 10 min Chair Yoga class. This session incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. As a part of the yoga anywhere series, it offers flexibility in practice locations. The class features electronic music to keep you engaged. Perfect for those looking to integrate yoga into their daily routine with the convenience of using a chair.

Subtitles: EN

Featuring music by

Nils Frahm, Sol Rising, Koala Karlous, Ealot

Playlist

  • Holding On

    Rewire

    Infinity Ripple
  • Melting Sun

    Melting Sun

    Ealot
  • Gratitude

    September Sun

    Sol Rising, Koala Karlous

Playlist

  • Holding On

    Rewire

    Infinity Ripple
  • Melting Sun

    Melting Sun

    Ealot
  • Gratitude

    September Sun

    Sol Rising, Koala Karlous
  • Spaces (Special Edition)

    Says

    Nils Frahm

Class plan

  • yoga_flow

    Flow

    10 min

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