Join Kirra Michel for 10 min Focus Flow Core, an intermediate yoga class designed to engage, strengthen, and stabilize your core. This focus flow session will guide you through a sequence that targets your core muscles effectively. The class features electronic music to keep you motivated throughout the 10 minutes duration. Kirra Michel will lead you through the Sequence segment, ensuring you get the most out of each pose. Perfect for those looking to improve their core strength.

10 min Focus Flow: Core | Peloton Yoga Classes

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10 min Focus Flow: Core

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10 min Focus Flow: Core

10 min Focus Flow: Core

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