Beginner
10 min Focus Flow: Floor Poses
Originally aired
Ross Rayburn
Yoga
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Join Ross Rayburn for 10 min Focus Flow Floor Poses. This beginner-level yoga class focuses on building skills surrounding a category of related postures. In this session, you’ll work on floor poses, enhancing your flexibility and stability. The class features alternative music to keep you engaged throughout. Perfect for those looking to refine their floor pose techniques.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Strap
- Yoga Mat
Featuring music by
Elton John, Raveena, James Vincent McMorrow, Surfaces
Playlist
Bloom
RaveenaLearn To Fly
Surfaces, Elton JohnHigher Love
James Vincent McMorrow
Playlist
Bloom
RaveenaLearn To Fly
Surfaces, Elton JohnHigher Love
James Vincent McMorrow
Class plan
Warm Up
Floor Poses