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10 min Focus Flow: Floor Poses

Beginner

10 min Focus Flow: Floor Poses

Originally aired

Ross Rayburn

Yoga

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More info

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Strap
  • Yoga Mat

Featuring music by

Elton John, Raveena, James Vincent McMorrow, Surfaces

Playlist

  • Lucid

    Bloom

    Raveena
  • Learn To Fly

    Learn To Fly

    Surfaces, Elton John
  • We Don't Eat EP

    Higher Love

    James Vincent McMorrow

Playlist

  • Lucid

    Bloom

    Raveena
  • Learn To Fly

    Learn To Fly

    Surfaces, Elton John
  • We Don't Eat EP

    Higher Love

    James Vincent McMorrow

Class plan

  • warmup

    Warm Up

    2 min

  • floor_poses

    Floor Poses

    8 min

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