Join Kirra Michel for the 10 min Focus Flow Hamstrings class. This intermediate yoga session focuses on poses that engage, strengthen, and open up the hamstrings. The class features alternative music to keep you motivated throughout. Key segments include Downward Dog Scorpion, Half Splits Pose, and Standing Forward Fold Pose. Enhance your flexibility and strength with this targeted flow.

10 min Focus Flow: Hamstrings | Peloton Yoga Classes

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10 min Focus Flow: Hamstrings

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10 min Focus Flow: Hamstrings

10 min Focus Flow: Hamstrings

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