Join Kristin McGee's 10-min intermediate yoga flow focusing on hips and glutes with a pop music twist promoting mobility and flexibility.

10 min Focus Flow: Hips | Peloton Yoga Classes

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Yoga

Focus Flow

Join Kristin McGee for 10 min Focus Flow Hips, an intermediate yoga class designed to engage, strengthen, and open up your hips. This focus flow session is a perfect complement to all your hard work on the Bike or Tread. The class features segments such as Lizard Pose, Garland Pose Prep, and Fire Log Pose, ensuring a comprehensive hip-focused practice. Enjoy the rhythm of pop music as you move through each pose. Don't miss this opportunity to enhance your flexibility and strength with Kristin's expert guidance.

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10 min Focus Flow: Hips

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10 min Focus Flow: Hips

10 min Focus Flow: Hips

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