![10 min Listening Party Yoga Flow](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/aab711526ed02393c43e624722bfd8f4a3dcd9d5/img_1716920636_8822a8afdb4e40049af3ccddaef2354d.png)
10 min Listening Party Yoga Flow
Originally aired
Nico Sarani
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Go on a music discovery journey as you move through a curated playlist packed with unique indie tracks, rare deep cuts and exciting new artists.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Barry Can't Swim, ford., Arooj Aftab, Patrick Watson
Playlist
Ode to Vivian
Patrick WatsonThe Pace
ford.Sonder
Barry Can't Swim
Playlist
Ode to Vivian
Patrick WatsonThe Pace
ford.Sonder
Barry Can't SwimRaat Ki Rani
Arooj Aftab
Class plan
Warm Up
1 MovementFlow
Floor Poses
1 Movement
Body activity
Low Back
19%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
13%
Secondary muscle group
Hips
11%
Secondary muscle group
Mid Back
8%
Secondary muscle group
Other
35%