Join Anna Greenberg for the 10 min Prenatal Basics Core + Pelvic class. This beginner-level session is designed to help you practice through pregnancy by familiarizing you with your pelvic floor and transverse abdominal muscles. The class falls under the family & pre/postnatal category. Please note, if you are pregnant, consult your doctor before participating in this class or any exercise program. This class is a great way to stay connected with your body during pregnancy.

10 min Prenatal Basics: Core + Pelvic | Peloton Yoga Classes

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10 min Prenatal Basics: Core + Pelvic

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10 min Prenatal Basics: Core + Pelvic

10 min Prenatal Basics: Core + Pelvic

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