10 min Prenatal Modifications: 3rd Tri
Originally aired
Anna Greenberg
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Anna Greenberg for 10 min Prenatal Modifications 3rd Tri, a 10 minutes class designed for women in their third trimester. This family & pre/postnatal class will guide you through modifications to your yoga practice tailored for this stage of pregnancy. Anna will demonstrate safe and effective adjustments to help you continue your yoga routine. Remember to consult your doctor before participating in this class or any exercise program. Stay active and comfortable during your third trimester with these helpful modifications.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Jhené Aiko, Haux, Tourist, Maya Unagi
Playlist
Hush
TouristLove Me (feat. Haux)
Smeyeul., Galvanic, HauxEternal Sunshine
Jhené Aiko
Playlist
Hush
TouristLove Me (feat. Haux)
Smeyeul., Galvanic, HauxEternal Sunshine
Jhené AikoDeep Red
Maya Unagi
Class plan
Flow