Join Anna Greenberg for the 10 min Prenatal Restorative class, a session specifically designed for expecting mothers. This family & pre/postnatal class aims to help calm the mind and relax the body during this unique time of life. The duration of the class is 10 minutes, making it a convenient option for a quick restorative break. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. This class is led by Anna Greenberg, who will guide you through the session.

10 min Prenatal Restorative | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Burn Within Sight

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10 min Prenatal Restorative

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10 min Prenatal Restorative

10 min Prenatal Restorative

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