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10 min Prenatal Restorative

10 min Prenatal Restorative

Originally aired

Kristin McGee

Yoga

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Join Kristin McGee for the 10 min Prenatal Restorative class, a family & pre/postnatal session designed for expecting mothers. This class aims to help you calm your mind and allow your body to rest and restore during this physically challenging stage of life. You'll enjoy a 10 minutes session accompanied by pop music. Kristin McGee will guide you through this restorative experience. This session is tailored to provide a calming and restorative break in your day.

Subtitles: EN

Featuring music by

Jack Johnson, Norah Jones, Jeff Buckley

Playlist

  • In Between Dreams

    Better Together

    Jack Johnson
  • Don't Know Why

    Don't Know Why

    Norah Jones
  • So Real: Songs From Jeff Buckley

    Hallelujah

    Jeff Buckley

Playlist

  • In Between Dreams

    Better Together

    Jack Johnson
  • Don't Know Why

    Don't Know Why

    Norah Jones
  • So Real: Songs From Jeff Buckley

    Hallelujah

    Jeff Buckley

Class plan

  • yoga_final_poses

    Restorative Yoga

    8 min

  • yoga_savasana

    Savasana

    2 min

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