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10 min Prenatal Yoga Flow

Intermediate

10 min Prenatal Yoga Flow

Originally aired

Kristin McGee

Yoga

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Join Kristin McGee for the 10 min Prenatal Yoga Flow, a yoga session tailored for expecting mothers. This intermediate-level class offers a series of gentle movements designed to accommodate your changing body. The class falls under the family & pre/postnatal category and features a pop music playlist to keep you energized. Remember to consult your doctor before participating if you are pregnant. Enjoy this calming and supportive session led by Kristin McGee.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Ed Sheeran, Christina Aguilera, Jack Johnson

Playlist

  • music

    Shape of You

    Ed Sheeran
  • Stripped

    Beautiful

    Christina Aguilera
  • In Between Dreams

    Do You Remember

    Jack Johnson

Playlist

  • music

    Shape of You

    Ed Sheeran
  • Stripped

    Beautiful

    Christina Aguilera
  • In Between Dreams

    Do You Remember

    Jack Johnson

Class plan

  • warmup

    Warm Up

    2 min

  • yoga_flow

    Flow

    8 min

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