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10 min Remix Yoga Flow

10 min Remix Yoga Flow

Originally aired

Denis Morton

Yoga

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Join Denis Morton for 10 min Remix Yoga Flow. This yoga flow class features a new exclusive track with Big Boi, only available with Peloton. Dive into a relaxing session with jazz music guiding your movements. The class is designed to provide a unique experience in just 10 minutes. Enjoy the rhythm and flow with Denis as your instructor.

Subtitles: EN

Equipment

  • Yoga Block
  • Yoga Mat

Featuring music by

Lana Del Rey, Portugal. The Man, Elvis Presley, Big Boi

Playlist

  • Whipped Cream & Other Delights Rewhipped (Remixes)

    Lemon Tree (Thievery Corporation Remix)

    Herb Alpert & the Tijuana Brass
  • Catchin' on Fast (Big Boi Remix)

    Catchin' on Fast (Big Boi Remix)

    Elvis Presley, Big Boi
  • Blue Jeans Remixes

    Blue Jeans (RAC Mix)

    Lana Del Rey, RAC

Playlist

  • Whipped Cream & Other Delights Rewhipped (Remixes)

    Lemon Tree (Thievery Corporation Remix)

    Herb Alpert & the Tijuana Brass
  • Catchin' on Fast (Big Boi Remix)

    Catchin' on Fast (Big Boi Remix)

    Elvis Presley, Big Boi
  • Blue Jeans Remixes

    Blue Jeans (RAC Mix)

    Lana Del Rey, RAC
  • Feel It Still (Gryffin Remix)

    Feel It Still (Gryffin Remix)

    Portugal. The Man

Class plan

  • warmup

    Warm Up

    5 Movements

    3 min

  • yoga_flow

    Flow

    13 Movements

    7 min

Body activity

Body Activity

Glutes

16%
Tertiary muscle group

Hips

16%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

10%
Secondary muscle group

Low Back

10%
Secondary muscle group

Other

35%
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