Join Aditi Shah for 10 min Restorative, a class designed to help you relax and calm your nervous system. In this restorative yoga session, poses are held for longer periods, often with the aid of props to reduce effort. The class features electronic music to enhance your experience. This session includes a Restorative segment lasting 480 seconds. It's a perfect opportunity to feel restored and rejuvenated.

10 min Restorative | Peloton Yoga Classes

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Restorative

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

If Beale Street Could Talk (Original Motion Picture Score)

Encomium

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Richter: Patterns (lux)

Restorative Yoga

10 min Restorative

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10 min Restorative

10 min Restorative

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