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10 min Savasana

10 min Savasana

Originally aired

Denis Morton

Yoga

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Join Denis Morton for 10 min Savasana, a restorative class designed to cultivate relaxation and calm the nervous system. This short class is perfect on its own or to extend your practice after another yoga class. The focus is on savasana, helping you achieve a state of rest. Enjoy the soothing electronic music that accompanies the session. Take a moment to unwind and find tranquility with Denis.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Rob Dougan, Massage Tribe, Jessita Reyes

Playlist

  • Candles of Power

    Singing Bowls

    Massage Tribe, Jessita Reyes
  • Furious Angels (2 CD Set-Enhanced)

    Instrumental

    Rob Dougan

Playlist

  • Candles of Power

    Singing Bowls

    Massage Tribe, Jessita Reyes
  • Furious Angels (2 CD Set-Enhanced)

    Instrumental

    Rob Dougan

Class plan

  • yoga_savasana

    Savasana

    10 min

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