15 min Chair Yoga is taught by Kristin McGee and lasts for 15 minutes. This yoga anywhere class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. The class features alternative music to enhance your experience. It's a convenient way to practice yoga in any setting. Join Kristin McGee for this unique session to explore yoga in a new way.

15 min Chair Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Atlas

Simplicity Is Bliss

Get Lifted

Stay With You

Imagine

It Doesn't Matter Anymore

WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

when the party's over

Instant Karma: The Amnesty International Campaign To Save Darfur [The Complete Recordings] (Audio Only)

Soothing Classical Lullabies

Dawn

15 min Chair Yoga

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15 min Chair Yoga

15 min Chair Yoga

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