Join Kirra Michel for the 15 min Focus Flow For Runners. This focus flow yoga class is designed to complement your hard work after a challenging run, helping you stay fresh and ready for your next workout. The class features alternative music to keep you engaged throughout the session. The Sequence segment ensures a smooth flow of poses tailored for runners. Perfect for a quick and effective recovery, this 15 minutes session offers a well-rounded approach to post-run relaxation and rejuvenation.

15 min Focus Flow: For Runners | Peloton Yoga Classes

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15 min Focus Flow: For Runners

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15 min Focus Flow: For Runners

15 min Focus Flow: For Runners

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