Join Aditi Shah for the 15 min Focus Flow Hamstrings class, a beginner-level power yoga session. This class focuses on poses that engage, strengthen, and open up the hamstrings. With an electronic music backdrop, you will flow through segments like Supine Hand to Big Toe to the Side and Supine Figure Four Pose. This focus flow session is ideal for those with previous yoga flow experience. Enhance your practice with Aditi's guidance in this targeted and efficient session.

15 min Focus Flow: Hamstrings | Peloton Yoga Classes

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15 min Focus Flow: Hamstrings

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15 min Focus Flow: Hamstrings

15 min Focus Flow: Hamstrings

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