Join Ross Rayburn for the 15 min Focus Flow Hips class. This intermediate yoga session focuses on poses that help engage, strengthen, and open up your hips. It's a perfect complement to all your hard work on the Bike or Tread. Enjoy the flow with pop music as you move through segments including Bound Angle Pose and Happy Baby Pose. This class is designed to help you improve hip flexibility and strength.

15 min Focus Flow: Hips | Peloton Yoga Classes

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15 min Focus Flow: Hips

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15 min Focus Flow: Hips

15 min Focus Flow: Hips

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