Join Kristin McGee for 15 min Prenatal Restorative, a class specifically designed for expecting mothers. This family & pre/postnatal session aims to help you relax and calm your mind during this unique time of life. Enjoy the soothing sounds of classical music as you follow along. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. This class is a perfect way to take some time for yourself and your baby.

15 min Prenatal Restorative | Peloton Yoga Classes

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Family & Pre/Postnatal

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Ambient Piano for Relaxation

Nocturne in D-Flat Major, Op. 27, No. 2

Étude No. 3 in E Major, Op. 10

Nocturne No. 20 in C Sharp Minor, Op. posth.

songs for carmella: lullabies & sing-a-longs

you are my sunshine

Lullabies

Dawn

Restorative Yoga

15 min Prenatal Restorative

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15 min Prenatal Restorative

15 min Prenatal Restorative

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