Skip to main content
20 min Beyoncé Power Yoga

Intermediate

20 min Beyoncé Power Yoga

Originally aired

Mariana Fernández

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Strong body. Strong mind. Source your power from the mat in this Beyoncé flow with Mariana.

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Beyoncé, J Balvin, Kendrick Lamar, Willy William

Playlist

  • Mi Gente featuring Beyoncé

    Mi Gente (feat. Beyoncé)

    J Balvin, Willy William, Beyoncé
  • Runnin' (Lose It All) (feat. Beyoncé & Arrow Benjamin)

    Runnin' (Lose It All) (feat. Beyoncé & Arrow Benjamin)

    Naughty Boy, Beyoncé, Arrow Benjamin
  • Irreemplazable

    Beautiful Liar (Bello Embustero) (Spanish Version)

    Beyoncé

Playlist

  • Mi Gente featuring Beyoncé

    Mi Gente (feat. Beyoncé)

    J Balvin, Willy William, Beyoncé
  • Runnin' (Lose It All) (feat. Beyoncé & Arrow Benjamin)

    Runnin' (Lose It All) (feat. Beyoncé & Arrow Benjamin)

    Naughty Boy, Beyoncé, Arrow Benjamin
  • Irreemplazable

    Beautiful Liar (Bello Embustero) (Spanish Version)

    Beyoncé
  • HOMECOMING: THE LIVE ALBUM

    Crazy In Love (Homecoming Live)

    Beyoncé

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    4 min

  • yoga_flow

    Flow

    7 Movements

    11 min

  • yoga_final_poses

    Final Poses

    1 Movement

    1 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Obliques

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free