20 min Chair Yoga is led by Aditi Shah and focuses on yoga poses designed to be done while seated in a chair or using a chair for support. This yoga anywhere class is perfect for those who want to practice yoga with the aid of a chair. The class features electronic music to keep you energized throughout the session. With a duration of 20 minutes, it provides a convenient way to incorporate yoga into your day. Join Aditi Shah for a unique and accessible yoga experience.

20 min Chair Yoga | Peloton Yoga Classes

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20 min Chair Yoga

20 min Chair Yoga

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