Join Anna Greenberg for 20 min Chair Yoga, a yoga anywhere class that incorporates yoga poses designed to be done while seated in a chair or using a chair for support. This class is perfect for those who need the stability and assistance of a chair while practicing yoga. Enjoy the session with a backdrop of electronic music that will keep you engaged throughout. Anna will guide you through a series of poses that help you stay active and flexible. Experience the benefits of yoga in a convenient and accessible format.

20 min Chair Yoga | Peloton Yoga Classes

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20 min Chair Yoga

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20 min Chair Yoga

20 min Chair Yoga

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