Join Kristin McGee for 20 min Fit Family Flow Disney, a delightful family & pre/postnatal class that brings everyone together. This session is designed for families with kids ages 3 years old and up, making it a perfect bonding activity. During the class, you'll learn mindful breathing and explore yoga poses, all set to the fun and engaging tunes of kids' music. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Get ready to enjoy a Disney-themed flow that the whole family can participate in!

20 min Fit Family Flow: Disney | Peloton Yoga Classes

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Family & Pre/Postnatal

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Disney Magical Musical Passport

Hakuna Matata (From "The Lion King")

Disney Classics

It's a Small World

Springtime Fun

Zip-A-Dee-Doo-Dah

Moana (Original Motion Picture Soundtrack/Deluxe Edition)

How Far I'll Go

The Little Mermaid Special Edition

Under the Sea

A Very Merry Disney Christmas

Do You Want to Build a Snowman? (From "Frozen")

Toy Story 4 (Originalnyi saundtrek k a/f (Kazakhskaya versiya))

You've Got a Friend in Me

The Princess and the Frog (Original Motion Picture Soundtrack)

Down in New Orleans (Finale)

A Whole New World (From "Aladdin")

I See the Light (From "Tangled")

20 min Fit Family Flow: Disney

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20 min Fit Family Flow: Disney

20 min Fit Family Flow: Disney

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