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20 min Fit Family Flow: Kids

Beginner

20 min Fit Family Flow: Kids

Originally aired

Kristin McGee

Yoga

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Join Kristin McGee for 20 min Fit Family Flow Kids, a beginner-level family & pre/postnatal class designed for families with children aged 3-9 years old. This session focuses on mindful breathing and exploring yoga poses in a family-friendly environment. The class incorporates kids' music to keep everyone engaged and entertained. Please note that all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy this unique opportunity to bond with your family while practicing yoga together.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

The Laurie Berkner Band, Fleetwood Mac, Norah Jones, Lea Salonga

Playlist

  • Disney Classics

    A Whole New World (From "Aladdin")

    Lea Salonga, Brad Kane
  • Somewhere over the Rainbow

    Somewhere over the Rainbow

    Somewhere Over The Rainbow
  • African Kids

    Appreciating Nature

    Garrett Gonzales

Playlist

  • Disney Classics

    A Whole New World (From "Aladdin")

    Lea Salonga, Brad Kane
  • Somewhere over the Rainbow

    Somewhere over the Rainbow

    Somewhere Over The Rainbow
  • African Kids

    Appreciating Nature

    Garrett Gonzales
  • Superhero

    Bicycle

    The Laurie Berkner Band

Class plan

  • warmup

    Warm Up

    3 min

  • yoga_sun_salutations

    Sun Salutations

    3 min

  • yoga_flow

    Flow

    10 min

  • yoga_final_poses

    Final Poses

    4 min

  • yoga_savasana

    Savasana

    1 min

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