Beginner
20 min Fit Family Flow: Kids
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for 20 min Fit Family Flow Kids, a beginner-level family & pre/postnatal class designed for families with children aged 3-9 years old. This session focuses on mindful breathing and exploring yoga poses in a family-friendly environment. The class incorporates kids' music to keep everyone engaged and entertained. Please note that all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy this unique opportunity to bond with your family while practicing yoga together.
Subtitles: EN
Equipment
- Yoga Mat
Featuring music by
The Laurie Berkner Band, Fleetwood Mac, Norah Jones, Lea Salonga
Playlist
A Whole New World (From "Aladdin")
Lea Salonga, Brad KaneSomewhere over the Rainbow
Somewhere Over The RainbowAppreciating Nature
Garrett Gonzales
Playlist
A Whole New World (From "Aladdin")
Lea Salonga, Brad KaneSomewhere over the Rainbow
Somewhere Over The RainbowAppreciating Nature
Garrett GonzalesBicycle
The Laurie Berkner Band
Class plan
Warm Up
Sun Salutations
Flow
Final Poses
Savasana