Join Chelsea Jackson Roberts for a 20 min Focus Flow Bound Angle Pose class. This beginner-level focus flow yoga session centers on building skills for the bound angle pose. You'll enjoy R&B music as you move through segments like Body Rolls, Revolved Seated Straddle Forward Fold, Wide-Kneed Child's Pose, Seated Baby Cradle Pose, Bound Angle Pose, and Seated Straddle Forward Fold Pose. This class is designed to help you develop the techniques needed for specific postures. Chelsea Jackson Roberts will guide you through each step of the way.

20 min Focus Flow: Bound Angle Pose | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

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Pressure Lover

Saltwater

Wake Me Softly

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Sun Salutations

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20-minute Intermediate Yoga Flow Video

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Mornin'

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The Best Of Deniece Williams: Gonna Take A Miracle

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A Dream Fulfilled

I Try

20 min Focus Flow: Bound Angle Pose

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20 min Focus Flow: Bound Angle Pose

20 min Focus Flow: Bound Angle Pose

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