Join Ross Rayburn for a 20 min Focus Flow For Riders. This yoga class focuses on poses that complement your hard work on the Bike so you can be fresh and ready for your next workout. The class is designed for beginners and features alternative music to keep you engaged. Expect to go through segments like Half Frog Pose and Bridge Pose. It's a great way to incorporate some focused flow into your routine.

20 min Focus Flow: For Riders | Peloton Yoga Classes

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20 min Focus Flow: For Riders

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20 min Focus Flow: For Riders

20 min Focus Flow: For Riders

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