Join Mariana Fernández for the 20 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This focus flow session will guide you through poses like Wide-Kneed Child's Pose, Pigeon Pose Prep, and Bound Angle Pose. With a duration of 20 minutes, this class helps you feel refreshed and ready for your next workout. Enjoy the alternative music genre that accompanies the session, enhancing the overall experience. This class is perfect for runners looking to incorporate yoga into their routine.

20 min Focus Flow: For Runners | Peloton Yoga Classes

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20 min Focus Flow: For Runners

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20 min Focus Flow: For Runners

20 min Focus Flow: For Runners

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