Join Anna Greenberg for 20 min Focus Flow Healthy Back, a beginner-level focus flow yoga class. This session is designed to create space and strength in the back. You'll engage in poses such as Bird Dog and Sphinx Pose. The class features R&B music to enhance your experience. This is an excellent opportunity to build skills surrounding related postures.

20 min Focus Flow: Healthy Back | Peloton Yoga Classes

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20 min Focus Flow: Healthy Back

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20 min Focus Flow: Healthy Back

20 min Focus Flow: Healthy Back

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