Join Kristin McGee for 20 min Focus Flow Hips, an intermediate yoga class designed to engage, strengthen, and open up your hips. This focus flow session is a perfect complement to your efforts on the Bike or Tread. The class features a pop music soundtrack to keep you motivated throughout. You'll work through segments including Cow Face Pose, Pigeon Pose Prep, and One Footed King Pigeon Pose. Enhance your flexibility and balance with Kristin's guidance in this targeted yoga session.

20 min Focus Flow: Hips | Peloton Yoga Classes

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20 min Focus Flow: Hips

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20 min Focus Flow: Hips

20 min Focus Flow: Hips

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