Join Ross Rayburn for the 20 min Focus Flow Hips class, designed to engage, strengthen, and open up your hips. This beginner-level focus flow yoga session is a perfect complement to your workouts on the Bike or Tread. Enjoy a pop music playlist as you move through poses like Star Pose and Ardha Matsyendrasana. This class aims to enhance your flexibility and mobility. Don't miss this opportunity to work on your hips with expert guidance from Ross.

20 min Focus Flow: Hips | Peloton Yoga Classes

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20 min Focus Flow: Hips

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20 min Focus Flow: Hips

20 min Focus Flow: Hips

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