20 min Focus Flow Wrists is a beginner-level yoga class instructed by Chelsea Jackson Roberts. This class focuses on poses that allow you to strengthen and work on the mobility of your wrists. Set to the soothing tunes of jazz, the class will guide you through segments like Downward Facing Dog Pose and Child's Pose. It's designed to help improve wrist strength and flexibility. Join Chelsea to experience this focused flow session.

20 min Focus Flow: Wrists | Peloton Yoga Classes

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20 min Focus Flow: Wrists

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20 min Focus Flow: Wrists

20 min Focus Flow: Wrists

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