Join Anna Greenberg for 20 min Grounded Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. This vinyasa-style yoga class focuses on linking movements with the breath as you flow from one pose to the next. The session features segments like Easy Seat Pose, Downward Facing Dog Pose, and Warrior 2 Pose. Enjoy the rhythm of R&B music as you hone your inner focus. This class offers a comprehensive yoga experience that aligns movement with breath.

20 min Grounded Yoga Flow | Peloton Yoga Classes

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20 min Grounded Yoga Flow

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20 min Grounded Yoga Flow

20 min Grounded Yoga Flow

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