Experience the 20 min Grounded Yoga Flow with Nico Sarani. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. This beginner-level class features an alternative music genre to keep you engaged. Key segments include Easy Seat Pose and Tree Pose.

20 min Grounded Yoga Flow | Peloton Yoga Classes

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20 min Grounded Yoga Flow

20 min Grounded Yoga Flow

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