
20 min Latin Indie Yoga Flow
Originally aired
Mariana Fernández
Yoga
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Eagle pose
Mountain pose
Goddess pose
Standing forward fold pose
More info
Join Mariana Fernández for the 20 min Latin Indie Yoga Flow. This yoga flow class features smooth, silky vibes and rhythmic beats from Latin indie artists, creating a unique auditory experience. The class is set to pop music, enhancing the overall atmosphere. It includes segments like Sun Salutations and Sequence, providing a well-rounded yoga session. Experience the flow and rhythm with Mariana as your guide.
Explicit
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Karen y Los Remedios, YoSoyMatt, Francely Abreuu, Dariell Cano
Playlist
dime
Francely Abreuu100 Millas
Dariell CanoLas Muchachas
Karen y Los Remedios
Playlist
dime
Francely Abreuu100 Millas
Dariell CanoLas Muchachas
Karen y Los RemediosNoche de Vela
Mito y Comadre
Class plan
Warm Up
1 MovementSun Salutations
1 MovementFlow
2 MovementsFinal Poses
1 MovementSavasana
1 Movement
Body activity
Hips
9%
Tertiary muscle group
Low Back
9%
Tertiary muscle group
Hamstrings
7%
Tertiary muscle group
Obliques
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Other
61%