Start your day with the 20 min Morning Slow Flow led by Chelsea Jackson Roberts. This beginner-level slow flow yoga class is designed to help you ease into your morning routine. The class features alternative music to set a calming tone. You will move through segments including Body Rolls, Sun Salutations, Standing Forward Fold Pose, and Warrior 2 Pose. Join Chelsea to find a gentle start to your day with this thoughtfully curated sequence.

20 min Morning Slow Flow | Peloton Yoga Classes

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Slow Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

evermore (deluxe version)

willow

SOUR

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Love Goes

To Die For (Bonus Track)

Chemtrails Over The Country Club

Comfortable

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20 min Morning Slow Flow

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20 min Morning Slow Flow

20 min Morning Slow Flow

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