Start your day with 20 min Morning Yoga Flow, led by Denis Morton. This beginner-level yoga flow is designed to help you start your day. The class features a sequence of poses including Crescent Lunge Pose, Half Splits Pose, Low Lunge Twist Pose, Extended Side Angle Pose, Bridge Pose, and Supine One Leg Twist Pose. Set to alternative music, this session offers a smooth and engaging way to wake up your body. Join Denis Morton for a refreshing morning practice.

20 min Morning Yoga Flow | Peloton Yoga Classes

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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