Start your day with 20 min Morning Yoga Flow led by Ross Rayburn. This beginner-friendly yoga flow is designed to help you start your day. The class features a sequence of Sun Salutations, Downward Facing Dog Pose, and Bridge Pose. Enjoy the soothing tunes of pop music as you move through each pose. Join Ross for a refreshing morning yoga experience.

20 min Morning Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Live For Me

Angel

In The Meantime

Best Days

Walk Away

People

Storyteller

Insomnia (feat. DADA)

Take Me Home, Country Roads

Who We Used To Be

Glow

Sleep

Richter: Cassiopeia

Floor Poses

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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