Join Kristin McGee for 20 min Postnatal Yoga Flow, a yoga class designed for women returning to their practice after pregnancy. This intermediate-level session is part of our family & pre/postnatal series, ensuring a safe and effective return to yoga. The class is accompanied by pop music to keep you motivated throughout. Please consult your doctor before participating if you have recently given birth. Enjoy a mindful and rejuvenating yoga experience with Kristin.

20 min Postnatal Yoga Flow | Peloton Yoga Classes

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20 min Postnatal Yoga Flow

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20 min Postnatal Yoga Flow

20 min Postnatal Yoga Flow

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