Join Anna Greenberg for 20 min Power Yoga, an intermediate-level class designed to help you flow at a faster pace. In this power yoga class, you will engage in added poses and repetition of movements to build strength. This class is recommended for students with previous yoga flow experience. Enjoy the session with a background of R&B music to keep you motivated. Get ready to challenge yourself and enhance your practice with Anna's guidance.

20 min Power Yoga | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Motivation (feat. Lil Wayne)

Nevermind

Beauty Behind The Madness

Can't Feel My Face

Taki Taki

Taki Taki (feat. Cardi B)

Dangerously In Love

Naughty Girl

LABRINTH, SIA & DIPLO PRESENT... LSD (feat. Sia, Diplo & Labrinth)

Heaven Can Wait (feat. Sia, Diplo & Labrinth)

Sea Change

The Golden Age

20 min Power Yoga

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20 min Power Yoga

20 min Power Yoga

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