Join Anna Greenberg for 20 min Power Yoga, an intermediate-level class designed to help you flow at a faster pace. This power yoga session includes poses and repetition of movements to build strength. The class is recommended for students with previous yoga flow experience. Enjoy the rhythm of R&B music as you move through segments like Sun Salutations, Revolved Chair Pose, and Side Crow Pose. Elevate your practice with this dynamic and engaging session.

20 min Power Yoga | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Pinkprint (Deluxe Edition)

Get On Your Knees (feat. Ariana Grande)

Dangerously In Love

Baby Boy (feat. Sean Paul)

The Divine Feminine

Dang! (feat. Anderson .Paak)

The Way You Move / Hey Ya!

The Way You Move (Radio Mix) (feat. Sleepy Brown)

Vibras

Brillo

Ctrl

Broken Clocks

20 min Power Yoga

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20 min Power Yoga

20 min Power Yoga

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