Join Anna Greenberg for 20 min Prenatal Focus Flow Hips, a beginner-friendly yoga class tailored for expecting mothers. This family & pre/postnatal class emphasizes poses that engage, strengthen, and open up your hips. Set to the soothing sounds of R&B, the session aims to provide a focused flow experience. Remember to consult your doctor before participating if you are pregnant. This class is designed to support you during this special time.

20 min Prenatal Focus Flow: Hips | Peloton Yoga Classes

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20 min Prenatal Focus Flow: Hips

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20 min Prenatal Focus Flow: Hips

20 min Prenatal Focus Flow: Hips

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